client testimonials
BBB has helped hundreds of busy women around the world achieve their health and fitness goals, and you can be next! check out what clients are saying about the program below!
client testimonials
BBB has helped hundreds of busy women around the world achieve their health and fitness goals, and you can be next! check out what clients are saying about the program below!
Everything changed for me when I met Ashley. I have lost 10 pounds, and I am not done yet! Ashley's program is once in a lifetime opportunity and to anyone who feels like they have lost or are losing their confidence & love for their body: take the leap of faith as I did. Ashley has supported me every step of the way and taught me what I needed to know to be able to continue living a healthier lifestyle after the program. I am SO grateful that I took a leap of faith and joined her program, it has truly changed my perspective of who I am and what I am truly capable of!
- LAUREN
Everything changed for me when I met Ashley. I have lost 10 pounds, and I am not done yet! Ashley's program is once in a lifetime opportunity and to anyone who feels like they have lost or are losing their confidence & love for their body: take the leap of faith as I did. Ashley has supported me every step of the way and taught me what I needed to know to be able to continue living a healthier lifestyle after the program. I am SO grateful that I took a leap of faith and joined her program, it has truly changed my perspective of who I am and what I am truly capable of!
- LAUREN
Ashley has made the past three months a time I will never forget. She puts her heart and soul into her clients. When I first talked to her, there was no pressure to join, there was no money on the table. She took time to get to know me and to explain to me how her program works. She wants what's best for her clients and I was so grateful that she took the time to make sure that we were the perfect match to work together! I didn’t know how much I had to learn… until I learned it!! For anyone who is stuck, who wants to give up, who is tired of trying to make something work and constantly failing... there is a place for you and it's here! Its worth it! I am forever grateful for this experience.
- AMANDA
Ashley has made the past three months a time I will never forget. She puts her heart and soul into her clients. When I first talked to her, there was no pressure to join, there was no money on the table. She took time to get to know me and to explain to me how her program works. She wants what's best for her clients and I was so grateful that she took the time to make sure that we were the perfect match to work together! I didn’t know how much I had to learn… until I learned it!! For anyone who is stuck, who wants to give up, who is tired of trying to make something work and constantly failing... there is a place for you and it's here! Its worth it! I am forever grateful for this experience.
- AMANDA
Without Ashley, there isn’t a doubt in my mind that I would still be stuck in the cycle of trying different weight loss products, losing weight, and then gaining it right back. Ashley has helped me create a completely new outlook on dieting and exercising. Following BBB was so easy because it allows you to create your own routine with simple guidelines. She doesn’t set unreasonable expectations and she’s always there to support you and make you feel better when you aren’t feeling your best. I cannot thank Ashley enough for all she’s done for me. She’s helped me create a healthy lifestyle that I will be able to continue for the rest of my life, without ever relying on some pointless weight loss product again!
- SHELBY
hear the transformations:
"I was able to completely heal my relationship with food, lose 15+lbs, and gain confidence... all from eating more food and working out way less!"
- Anna
"Ashley is your cheerleader and you just don't get that anywhere else. I am so grateful for this experience and will take it with me forever!"
- Andrea
"I lost over 12 pounds, have more energy than ever before and overall completely flipped my life around! Joining BBB was one of the best decisions I've made in a very long time!"
- Julia
"I never imagined I could've gotten the results I did. I lost 17lbs with Ashley and was able to heal my relationship with food & enjoy my life without guilt or binging!"
- Alexandria
"Ashley commits to you as much as you commit to yourself, and that made the biggest difference for me."
- Mireya
"Ashley and her BBB program was the solution that I needed for YEARS, and if you join, you will be AMAZED at the progress your body can make!"
- Sarah
This was worth every penny and more. I can not recommend her program enough. It will be the best decision you will ever make and one you will never regret.
"Before I made the best decision for my health by joining BBB, I was simply trying to “eat healthier.” I felt stuck, I had low energy, and I wasn't motivated to get things done. I was in denial and thought I could do it on my own. Then finally, I saw myself in the mirror, and thought, if I want to be great for my daughter, and husband, then I need to get my shit together. It was the next day that I reached out, and we had our call, and I said, “I'm in!”
Working with her has been nothing short of amazing. I have learned so much, lost inches, toned up, lost weight, and increased my overall confidence in my body and with food. And I didn't have to give up ONE SINGLE THING! I drank beer. I ate bread. I enjoyed cookies. But I now know how to do this in moderation, thanks to BBB!
Working with Ashley in BBB is unlike any other program. The support she gives you is the key ingredient you didn’t know you needed. It’s like having a girlfriend who knows her shit, cheers you on, but also keeps you in check. I feel more than confident to be able to continue on my own because she has more than provided me with the tools necessary to sustain my new lifestyle, and results, on my own. This was worth every penny and more. If you’re like me, and you keep watching her videos, see her posts, and think you can do this on your own – please listen. Stop scrolling. Reach out. And make the best decision if you’re ready to commit. I can not recommend her program enough. If you’re willing to invest in yourself, and commit to working hard – look no further. BBB has everything you will ever need, and it will be the best decision you will ever make, and one you will never regret!"
- ALEXA
Without Ashley, there isn’t a doubt in my mind that I would still be stuck in the cycle of trying different weight loss products, losing weight, and then gaining it right back. Ashley has helped me create a completely new outlook on dieting and exercising. Following BBB was so easy because it allows you to create your own routine with simple guidelines. She doesn’t set unreasonable expectations and she’s always there to support you and make you feel better when you aren’t feeling your best. I cannot thank Ashley enough for all she’s done for me. She’s helped me create a healthy lifestyle that I will be able to continue for the rest of my life, without ever relying on some pointless weight loss product again!
- SHELBY
hear the transformations:
"I was able to completely heal my relationship with food, lose 15+lbs, and gain confidence... all from eating more food and working out way less!"
- Anna
"Ashley is your cheerleader and you just don't get that anywhere else. I am so grateful for this experience and will take it with me forever!"
- Andrea
"I lost over 12 pounds, have more energy than ever before and overall completely flipped my life around! Joining BBB was one of the best decisions I've made in a very long time!"
- Julia
"I never imagined I could've gotten the results I did. I lost 17lbs with Ashley and was able to heal my relationship with food & enjoy my life without guilt or binging!"
- Alexandria
"Ashley commits to you as much as you commit to yourself, and that made the biggest difference for me."
- Mireya
"Ashley and her BBB program was the solution that I needed for YEARS, and if you join, you will be AMAZED at the progress your body can make!"
- Sarah
This was worth every penny and more. BBB will be the best decision you will ever make, and one you will never regret!
"Before I made the best decision for my health by joining BBB, I was simply trying to “eat healthier.” I felt stuck, I had low energy, and I wasn't motivated to get things done. I was in denial and thought I could do it on my own. Then finally, I saw myself in the mirror, and thought, if I want to be great for my daughter, and husband, then I need to get my shit together. It was the next day that I reached out, and we had our call, and I said, “I'm in!”
Working with her has been nothing short of amazing. I have learned so much, lost inches, toned up, lost weight, and increased my overall confidence in my body and with food. And I didn't have to give up ONE SINGLE THING! I drank beer. I ate bread. I enjoyed cookies. But I now know how to do this in moderation, thanks to BBB!
Working with Ashley in BBB is unlike any other program. The support she gives you is the key ingredient you didn’t know you needed. It’s like having a girlfriend who knows her shit, cheers you on, but also keeps you in check. I feel more than confident to be able to continue on my own because she has more than provided me with the tools necessary to sustain my new lifestyle, and results, on my own. This was worth every penny and more. If you’re like me, and you keep watching her videos, see her posts, and think you can do this on your own – please listen. Stop scrolling. Reach out. And make the best decision if you’re ready to commit. I can not recommend her program enough. If you’re willing to invest in yourself, and commit to working hard – look no further. BBB has everything you will ever need, and it will be the best decision you will ever make, and one you will never regret!"
- ALEXA
see what's possible in BBB:
Thanks to Ashley and BBB, I no longer feel the need to be restrictive around food. The increase in confidence impacted the sales in my business and my personal relationship is better than ever! If you’re thinking about joining this program, even if you’ve invested in other solutions before or if you’ve been trying to do it yourself - DO IT because it will change your life!
- ISABELLA
Before joining BBB, I was gaining weight and really struggled with my relationship with food. I would restrict myself so much during the day and binge at night... but BBB changed that! I was able to completely heal my relationship with food, I feel stronger than ever, I have a better relationship with the scale, I'm in a better mood and my anxiety has even improved! Ashley is so down to earth and makes sure you understand the process. BBB was SO worth it and I am going to miss it so much!
- JESSICA S.
I have tried other programs and nothing compares to this one. Ashley makes this journey so fun and easy! She gave me all of the tools I needed to be successful and I cannot express how much I appreciate Ashley's help. I’ve become more confident in my body, gotten stronger, and am actually seeing results! I could not have done it without BBB! I have changed the way I look at health and fitness and am enjoying the process again. No more food fears for me! I cannot wait to see what I do in the next year with what I’ve learned from Ashley and this program!!
- JESSICA O.
hear the transformations:
"I lost over 10 lbs, completely changed my relationship with food and have the tools i need to keep going. BBB definitely changed my life for the better and it was so worth the investment."
- Electra
"I got the results that I wanted plus SO MUCH more. This program was totally worth the investment, it's so different than anything else you’ll see out there and it completely changed my life!"
- Angelina
"BBB is more than simply weight loss - you will be guided through a transformative mental health journey. BBB is SO worth it, I'm so excited for you to start this program!"
- Maddie
"Joining Bangin' Body Blueprint with Ashley was the BEST investment I have ever made for my health, happiness, and my confidence."
- Isabella
Ashley and BBB have changed my life. I have a completely different perspective on my body & food. I can't put into words how much I'm loving life!
- Shay
I'm down 21lbs and 4 pant sizes! I have my mental health, confidence & happiness back. Joining Bangin' Body Blueprint is so worth it & one of the BEST decisions you will ever make!
- Cassie
BBB truly transformed me in every aspect and gave me the tools I needed to keep going. I got my confidence back and my clothes fit me again! I will forever be grateful!
"Before BBB, I was yo-yo dieting, was super restrictive during the week, and would binge like crazy during the weekends -- I'd always say "I'll start again on Monday". I was working out in the gym but not seeing results, which was very frustrating, and I would get discouraged often. I hated looking at myself in the mirror and none of my clothes fit me anymore. I was wearing the same things over and over again because if I went to the mall to buy new clothes, I would leave wanting to cry because I didn't feel good in anything I tried on. Going out became very dreadful because I never knew what to wear or would feel bad for eating/drinking the way I did.
When I joined BBB, I was initially dreading counting my calories/measuring my food, but I fell in love with it quickly. It allows me to feel in control of my food instead of food being in control of me. The fact that I was still able to eat all the foods I love and still lose weight has been AMAZING. My all or nothing mindset is gone, I haven't said "I'll start next Monday" since I started the program, and I learned to listen to my hunger cues and stopped overstuffing myself. Because I provided my body with the fuel it needed, my cravings/snacking and alcohol intake are SIGNIFICANTLY lower. This program helped me become more organized with my time, set up a routine, and prioritize some of the things that I knew were so important to my mental well-being like meditating and praying every day. It helped me focus on my WINS and not the losses or set backs.
I am lifting heavier at the gym, my runs are faster. I am sleeping better, more focused at work, thinking more clearly. Emotionally, I don't compare myself to others, I trust the journey, and fall more in love with the journey everyday.
BBB truly transformed me in every aspect and gave me the tools I needed to keep going. The cherry on top: I lost 7.6 lbs, 4.4 inches off my hips, 3 inches off of other areas of my body, and 3% body fat! I got my confidence back and my clothes fit me again! Ashley was the guide I needed when I was feeling so low. She was accepting and so supportive. She created BBB to be a safe space for us to be vulnerable and never feel judged. I will forever be grateful!"
- CLAUDIA
see what's possible in BBB:
I lost 11 pounds and am able to fit into jeans that I wore two sizes ago, that are now comfortable, and I can actually sit down in! I don’t binge, feel guilty for eating something I enjoy, or feel guilty about taking a rest day!! I feel more confident and am in the best shape I’ve ever been in.
"Before BBB, I would try and diet, but it usually ended with me on the weekends binging and ruining all of my progress that week. There was no happy medium, so I was constantly hungry and craving sweet foods. I had little to no energy, and it was hard to finish a workout at the gym. It also didn’t help that I was significantly under eating and eating about 1000 calories a day.
Ashley was amazing through out this entire process!! Her positive outlook made even the smallest wins feel big. My confidence sky rocketed while doing this program. I lost 11 pounds and am able to fit into jeans that I wore two sizes ago, that are now comfortable, and I can actually sit down in! I don’t binge food anymore, and I don’t feel guilty for eating something I enjoy, or guilty taking a rest day!! I feel more confident and am in the best shape I’ve ever been in.
Ashley's positive outlook on everything makes things so helpful. She’s there every step of the way, cheering you on. She also gives real solutions to your problems and holds you accountable when you need it. The other ladies in the group have also been nothing short of amazing and have been rooting for each other the entire time. It’s such a healthy dynamic that it makes this process SO much better! I have a routine that I am beyond happy with, and I love seeing all the physical changes in my body from this program. You best believe I’ll be sticking with everything [Ashley] taught us. I’m just so eternally grateful to have stumbled across [Ashley's] Instagram. SO worth the money 🫶🏻
- ABI
BBB has changed my life, truly. I can't believe how simple it was all this time! I lost 11 pounds, I feel strong, I am happy, and I am confident!
"Before BBB, I tried every diet in the book and various programs, such as Weight Watchers, Noom, whole 30, and a bunch of other random diets and challenges over the years. I have struggled with my weight since age 13. I yo-yoed from 129-165 between the ages of 20-29. When I was at my heaviest, which was right before BBB, I was losing confidence every day because nothing fit me. I even had to go buy new clothes for my job because NOTHING fit me. I hated pictures and didn't believe any compliments my boyfriend gave me. It was all I could think about, but at the same time, I couldn't stick with anything long enough to help the problem.
BBB has changed my life, truly. I feel like I have a secret weapon or a map to a treasure chest with everything I have learned. The modules and Ashley's system have opened my eyes to the simplicity and sustainability of weight loss. I can't believe how simple it was all this time! Physically, I have lost almost 11 pounds and I feel so STRONG in the gym because I have been putting in the work consistently. Mentally, I also feel strong because I feel like I have all the tools to continue doing this for the rest of my life. I feel like if some crazy life thing happens in the future that causes weight gain or body changes, I totally have tools to take care of it! This program has given me so much confidence to take control of my body and to practice discipline daily. All I can say is I am HAPPY and CONFIDENT. I feel very equipped and prepared to take all this on my own!
Ashley's program is different because it is all consuming, in a good way. It not only includes the workouts and nutrition plan, but it also includes education and support!! I think support and education are the most important pieces of it all. It was SO worth the investment for me. When Ashley said "lose the weight and move on", I thought, that is what I want!! And it was so true. To anyone considering the program, I would say, hell yes girl, it was SO worth it!!"
- MADDISON
Ready for results?
Are you sick of the restrict & binge cycle? Are you tired of trying everything (and failing) and want to finally crack the code to sustainable weight loss and unshakeable confidence?
It's time for you to LEVEL UP and become the hottest, happiest, & healthiest version of YOU! Let's do this!
see what's possible in BBB:
Thanks to Ashley and BBB, I no longer feel the need to be restrictive around food. The increase in confidence impacted the sales in my business and my personal relationship is better than ever! If you’re thinking about joining this program, even if you’ve invested in other solutions before or if you’ve been trying to do it yourself - DO IT because it will change your life!
- ISABELLA
I have tried other programs and nothing compares to this one. Ashley makes this journey so fun and easy! She gave me all of the tools I needed to be successful and I cannot express how much I appreciate Ashley's help. I’ve become more confident in my body, gotten stronger, and am actually seeing results! I could not have done it without BBB! I have changed the way I look at health and fitness and am enjoying the process again. No more food fears for me! I cannot wait to see what I do in the next year with what I’ve learned from Ashley and this program!!
- JESSICA O.
Before joining BBB, I was gaining weight and really struggled with my relationship with food. I would restrict myself so much during the day and binge at night... but BBB changed that! I was able to completely heal my relationship with food, I feel stronger than ever, I have a better relationship with the scale, I'm in a better mood and my anxiety has even improved! Ashley is so down to earth and makes sure you understand the process. BBB was SO worth it and I am going to miss it so much!
- JESSICA S.
hear the transformations:
"I lost over 10 lbs, completely changed my relationship with food and have the tools i need to keep going. BBB definitely changed my life for the better and it was so worth the investment."
- Electra
"I got the results that I wanted plus SO MUCH more. This program was totally worth the investment, it's so different than anything else you’ll see out there and it completely changed my life!"
- Angelina
"BBB is more than simply weight loss - you will be guided through a transformative mental health journey. BBB is SO worth it, I'm so excited for you to start this program!"
- Maddie
"Joining Bangin' Body Blueprint with Ashley was the BEST investment I have ever made for my health, happiness, and my confidence."
- Isabella
Ashley and BBB have changed my life. I have a completely different perspective on my body & food. I can't put into words how much I'm loving life!
- Shay
I'm down 21lbs and 4 pant sizes! I have my mental health, confidence & happiness back. Joining Bangin' Body Blueprint is so worth it & one of the BEST decisions you will ever make!
- Cassie
BBB truly transformed me in every aspect and gave me the tools I needed to keep going. I got my confidence back and my clothes fit me again! I will forever be grateful!
"Before BBB, I was yo-yo dieting, was super restrictive during the week, and would binge like crazy during the weekends -- I'd always say "I'll start again on Monday". I was working out in the gym but not seeing results, which was very frustrating, and I would get discouraged often. I hated looking at myself in the mirror and none of my clothes fit me anymore. I was wearing the same things over and over again because if I went to the mall to buy new clothes, I would leave wanting to cry because I didn't feel good in anything I tried on. Going out became very dreadful because I never knew what to wear or would feel bad for eating/drinking the way I did.
When I joined BBB, I was initially dreading counting my calories/measuring my food, but I fell in love with it quickly. It allows me to feel in control of my food instead of food being in control of me. The fact that I was still able to eat all the foods I love and still lose weight has been AMAZING. My all or nothing mindset is gone, I haven't said "I'll start next Monday" since I started the program, and I learned to listen to my hunger cues and stopped overstuffing myself. Because I provided my body with the fuel it needed, my cravings/snacking and alcohol intake are SIGNIFICANTLY lower. This program helped me become more organized with my time, set up a routine, and prioritize some of the things that I knew were so important to my mental well-being like meditating and praying every day. It helped me focus on my WINS and not the losses or set backs.
I am lifting heavier at the gym, my runs are faster. I am sleeping better, more focused at work, thinking more clearly. Emotionally, I don't compare myself to others, I trust the journey, and fall more in love with the journey everyday.
BBB truly transformed me in every aspect and gave me the tools I needed to keep going. The cherry on top: I lost 7.6 lbs, 4.4 inches off my hips, 3 inches off of other areas of my body, and 3% body fat! I got my confidence back and my clothes fit me again! Ashley was the guide I needed when I was feeling so low. She was accepting and so supportive. She created BBB to be a safe space for us to be vulnerable and never feel judged. I will forever be grateful!"
- CLAUDIA
see what's possible in BBB:
I lost 11 pounds and am able to fit into jeans that I wore two sizes ago, that are now comfortable, and I can actually sit down in! I don’t binge, feel guilty for eating something I enjoy, or feel guilty about taking a rest day!! I feel more confident and am in the best shape I’ve ever been in.
"Before BBB, I would try and diet, but it usually ended with me on the weekends binging and ruining all of my progress that week. There was no happy medium, so I was constantly hungry and craving sweet foods. I had little to no energy, and it was hard to finish a workout at the gym. It also didn’t help that I was significantly under eating and eating about 1000 calories a day.
Ashley was amazing through out this entire process!! Her positive outlook made even the smallest wins feel big. My confidence sky rocketed while doing this program. I lost 11 pounds and am able to fit into jeans that I wore two sizes ago, that are now comfortable, and I can actually sit down in! I don’t binge food anymore, and I don’t feel guilty for eating something I enjoy, or guilty taking a rest day!! I feel more confident and am in the best shape I’ve ever been in.
Ashley's positive outlook on everything makes things so helpful. She’s there every step of the way, cheering you on. She also gives real solutions to your problems and holds you accountable when you need it. The other ladies in the group have also been nothing short of amazing and have been rooting for each other the entire time. It’s such a healthy dynamic that it makes this process SO much better! I have a routine that I am beyond happy with, and I love seeing all the physical changes in my body from this program. You best believe I’ll be sticking with everything [Ashley] taught us. I’m just so eternally grateful to have stumbled across [Ashley's] Instagram. SO worth the money 🫶🏻
- ABI
BBB has changed my life, truly. I can't believe how simple it was all this time! I lost 11 pounds, I feel strong, I am happy, and I am confident!
"Before BBB, I tried every diet in the book and various programs, such as Weight Watchers, Noom, whole 30, and a bunch of other random diets and challenges over the years. I have struggled with my weight since age 13. I yo-yoed from 129-165 between the ages of 20-29. When I was at my heaviest, which was right before BBB, I was losing confidence every day because nothing fit me. I even had to go buy new clothes for my job because NOTHING fit me. I hated pictures and didn't believe any compliments my boyfriend gave me. It was all I could think about, but at the same time, I couldn't stick with anything long enough to help the problem.
BBB has changed my life, truly. I feel like I have a secret weapon or a map to a treasure chest with everything I have learned. The modules and Ashley's system have opened my eyes to the simplicity and sustainability of weight loss. I can't believe how simple it was all this time! Physically, I have lost almost 11 pounds and I feel so STRONG in the gym because I have been putting in the work consistently. Mentally, I also feel strong because I feel like I have all the tools to continue doing this for the rest of my life. I feel like if some crazy life thing happens in the future that causes weight gain or body changes, I totally have tools to take care of it! This program has given me so much confidence to take control of my body and to practice discipline daily. All I can say is I am HAPPY and CONFIDENT. I feel very equipped and prepared to take all this on my own!
Ashley's program is different because it is all consuming, in a good way. It not only includes the workouts and nutrition plan, but it also includes education and support!! I think support and education are the most important pieces of it all. It was SO worth the investment for me. When Ashley said "lose the weight and move on", I thought, that is what I want!! And it was so true. To anyone considering the program, I would say, hell yes girl, it was SO worth it!!"
- MADDISON
Ready for results?
Are you sick of the restrict & binge cycle? Are you tired of trying everything (and failing), and want to finally crack the code to sustainable weight loss and unshakeable confidence?
It's time for you to LEVEL UP and become the hottest, happiest, & healthiest version of YOU! Let's do this!