Clarisha was the winner of this week's food audit! She has been overweight her entire life, until about three years ago when she lost 40 pounds and got down to her lowest weight ever of 160lb. Then she got pregnant with her now 17 month old daughter, gained it allll back, and is trying to lose it again now, so she reached out for a food audit! Her goals are to lose 60 pounds, learn how to be consistent, and to feel better mentally (with confidence + productivity).

Her motivation for these goals is her daughter. She wants to be in the best shape she can be in order to be active with her, and she also wants to learn healthy habits and feel confident in her body. She struggles with all or nothing mentality and finds herself falling off track if she overindulges. She really wants to work on balance and being less restrictive... so, tune in to the training to hear me rip apart her food logs and give her a step-by-step plan to start seeing results!

A food audit is your way to win 100% fully personalized nutrition coaching from me for free! I will take you from being frustrated and plateaued to burning stubborn fat, building lean muscle, and being in the best shape of your LIFE. Want to win my next food audit? Be sure to follow me on Instagram!

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